Remix My Fitness Podcast

Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s.

About the show

Have you ever wanted to have a personal trainer with over a decade of experience by your side to help you get into the best shape? He would tell you all the tips and cues that would help you lose weight, get strong and live your best life while doing it from the comfort of your own home. Then you won't find anything closer as MC KIM from the Remix My Fitness podcast digs in how to train at home effectively, shares his experiences of what will get you results. He dives into LIVE coaching calls with his online clients, success stories and interviews with fitness professionals to get you motivated to train.

If you are beginning your fitness journey, or maybe you are looking for that extra push to start, or already a weekend warrior trying to level up, then check out the episode so that you can take that next step towards the finish line.

Remix My Fitness Podcast on social media

Episodes

  • Episode 86: 7 Best Resistant Exercises that All Men Over 40 Should Do

    January 25th, 2022  |  Season 5  |  25 mins 2 secs
    40 and beyond, 40 plus, 40 year old, asmr, audio, audio workouts, bodyweight, coaching, crossfit, diet, exercise, exercise bands, fitness, fitness for man, health, hiit, jimmy kim, jimmy the mc kim, keto, life, lifestyle, mc kim, mckim, men over 40, nutrition, paleo, plant based, remix my fitness, resistant bands, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s.

  • Episode 85: Obesity: Overview of Epidemic in North America || Special Guest Dr. Leigh Vanderloo from ParticipACTION

    January 17th, 2022  |  Season 5  |  37 mins 16 secs
    40 plus, 40 year old, 500 calories, asmr, audio, audio workouts, bodyweight, coaching, crossfit, diet, exercise, fitness, fitness for man, health, hiit, jimmy kim, jimmy the mc kim, keto, leigh vanderloo, life, lifestyle, mc kim, mckim, nutrition, obesity, overweight at 40 and beyond, paleo, participaction, plant based, remix my fitness, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s.

  • Episode 84: 500 Calories a Day for Weight Loss

    January 11th, 2022  |  Season 5  |  18 mins 20 secs
    40 and beyond, 40 plus, 40 year old, 500 calories, asmr, audio, audio workouts, bodyweight, coaching, crossfit, diet, exercise, fitness, fitness for man, health, hiit, jimmy kim, jimmy the mc kim, keto, life, lifestyle, mc kim, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s.

  • Episode 83: How to Lose Your First 10lbs for Men 40 years and Older

    January 3rd, 2022  |  Season 5  |  20 mins 33 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, fitness for man, health, hiit, jimmy kim, keto, life, lifestyle, mc kim, men over 40, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s.

  • Episode 82: What's Upcoming in 2022!

    December 31st, 2021  |  Season 4  |  4 mins 54 secs
    40 years old, 40+, bodyweight, coaching, contest, crossfit, exercise, fitness, giveaway fitness, health, hiit, jimmy kim, keto, life, lifestyle, mc kim, motivation, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss, weightloss, wellness, yoga

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 81: NOT a Beginners Guide on How to Start Working Out

    December 23rd, 2021  |  Season 4  |  22 mins 59 secs
    40 years old, 40+, bodyweight, coaching, contest, crossfit, exercise, fitness, giveaway fitness, health, hiit, jimmy kim, keto, life, lifestyle, mc kim, motivation, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss, weightloss, wellness, yoga

    Remix My Fitness is about finding ways to get you to lose weight, get strong and live a healthy life training and exercising at home. There is more than one way to train, eat and live!

  • Episode 80: Appreciating the Journey As Much As the Destination [Encore Episode]

    December 16th, 2021  |  Season 4  |  18 mins 12 secs
    40 years old, 40+, bodyweight, coaching, contest, crossfit, exercise, fitness, giveaway fitness, health, hiit, jimmy kim, keto, life, lifestyle, mc kim, motivation, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss, weightloss, wellness, yoga

    Remix My Fitness is about finding ways to get you to lose weight, get strong and live a healthy life training and exercising at home. There is more than one way to train, eat and live!

  • Episode 79: How to Get the Most Out of your 30 min Home Workout + WIN a FREE Powerband Set

    December 9th, 2021  |  Season 4  |  23 mins 39 secs
    30 min workouts, asmr, audio, audio workouts, bodyweight, coaching, contest, crossfit, exercise, fitness, giveaway fitness, health, hiit, jimmy kim, keto, life, lifestyle, mc kim, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness is about finding ways to get you to lose weight, get strong and live a healthy life training and exercising at home. There is more than one way to train, eat and live!

  • Episode 78: Winter Hiking and What You Need to Know To Get Started || Guest Dave Stewart Fishery Biologist and host of Wet Fly Swing Podcast

    December 2nd, 2021  |  Season 4  |  45 mins 13 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, dave stewart, exercise, fitness, health, hiit, hike, jimmy kim, keto, life, lifestyle, mc kim, nutrition, outdoors, paleo, plant based, remix my fitness, snow shoe, tabata, trail run, vegetarian, weightloss, wellness, wet fly swing podcast, yoga

    Remix My Fitness find ways to keep you training and exercising at home. Whether you are a beginner, intermediate or a weekend warrior there is more than one way to train, eat and live!

  • Episode 77: Start Your Day at 10pm and Improve Your Health || Guest Sleep Expert Veronica Lee

    November 25th, 2021  |  Season 4  |  52 mins 41 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, health, hiit, jimmy kim, keto, life, lifestyle, mc kim fitness, nutrition, paleo, plant based, rem, remix my fitness, sleep, tabata, vegetarian, veronica lee, weightloss, wellness, yoga

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 76: Achieve Your Fitness Goals with a Mental Diet || Special Guest Dr. Jon Xue Zhang Part 2

    November 11th, 2021  |  Season 4  |  51 mins 20 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, eternals movie, exercise, fitness, health, hiit, jimmy kim, keto, life, lifestyle, marvel, mc kimfitness, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness Podcast is about losing weight, getting strong and getting healthy at home. There is more than one way to train, eat and live!

  • Episode 75: How to Train Your Back Muscles While Injured || Coaching Call w/ Client Wayne Woo

    November 4th, 2021  |  Season 4  |  34 mins 46 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, health, hiit, jimmy kim, keto, life, lifestyle, mckim, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 74: Growing Your Glutes 101: How to Test Their Strength & Exercises for Home || Special Guest Dr. Aaron Pereira

    October 28th, 2021  |  Season 4  |  53 mins 32 secs
    asmr, audio, audio workouts, bodyweight, chiro, coaching, crossfit, exercise, fitness, glute strength, health, hiit, home workouts, jimmy kim, keto, life, lifestyle, nutrition, paleo, physio, plant based, remix my fitness, tabata, training at home, vegetarian, weightloss, wellness, yoga

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 73: Top 3 Exercises to Develop Strong Glutes at Home || Special Guest Olympian Phillip Ngo

    October 21st, 2021  |  Season 4  |  1 hr 1 min
    coaching, exercise at home, hiit training, home fitness, how to lose weight, how to start workout, jimmy kim, mckim, motivation, nutrition, remix my fitness, traing at home, weight loss

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 72: How to Get Stronger at Home || Coaching Call with Client

    October 14th, 2021  |  Season 4  |  49 mins 19 secs
    exercise, exercising at home, getting strong at home, home workouts, jimmy kim, kettlebells, mckim, remix my fitness, workouts

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 71: Lessons to Reach Your Goals and Defeat Self-Doubt || Special Guest Dr. Jon

    October 6th, 2021  |  Season 4  |  46 mins 11 secs
    building confidence, goal setting, isolation, jimmy kim, remix my fitness, vision board

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!