Remix My Fitness Podcast

Episode Archive

Episode Archive

102 episodes of Remix My Fitness Podcast since the first episode, which aired on June 6th, 2018.

  • Episode 101: 30 Day Keto Diet the Right Way with Special Guest Coach Nate Palmer

    July 26th, 2022  |  Season 5  |  47 mins 56 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, health, hiit, keto, life, lifestyle, nutrition, paleo, plant based, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 100: [Audio Workout] Total Body Crusher

    April 27th, 2022  |  Season 5  |  13 mins 29 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, health, hiit, keto, life, lifestyle, nutrition, paleo, plant based, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 99: 100th Episode Postponed Because...

    April 20th, 2022  |  Season 5  |  1 min 57 secs
    audio, audio workouts, diet, exercise, fitness, health, listen workouts, training

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 98: Creatine and Protein Supplements for Muscle Growth [Facebook Question]

    April 13th, 2022  |  Season 5  |  17 mins 25 secs
    10, 40 years old fitness, asmr, audio, audio workouts, bodybuilding, bodyweight, building mass, building muscle, coaching, creatine, crossfit, exercise, faq, fitness, fitness questions, health, hiit, keto, life, lifestyle, men over 40, mens fitness, mens health, nutrition, paleo, plant based, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 97: [Audio Workout] 4 Essential Core Exercises

    April 10th, 2022  |  Season 5  |  14 mins 1 sec
    diet, exercise, fitness, health, training

    Remix My Fitness is about finding what works for you. There is more than one way to train, eat and live!

  • Episode 96: Get the Most Out of Your Next Physical Exam || w/ Dr. Sumeet Gill

    April 6th, 2022  |  Season 5  |  23 mins 32 secs
    40 and over, asmr, audio, audio workouts, bodyweight, check up, coaching, crossfit, doctor, doctors, exercise, family physician, fitness, health, health screening, hiit, keto, life, lifestyle, md, men over 40, mens health, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 95: [Audio Workout] BIG 5 WORKOUT - THE 5 BODYWEIGHT EXERCISES THAT YOU MUST MASTER

    April 3rd, 2022  |  Season 5  |  14 mins 59 secs
    40 years old fitness, asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, health, hiit, keto, life, lifestyle, men over 40, mens fitness, mens health, nutrition, paleo, plant based, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 94: TOP 10 FITNESS QUESTIONS ALL MEN SHOULD KNOW THE ANSWER TO

    March 30th, 2022  |  Season 5  |  24 mins 23 secs
    40 years old fitness, asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, faq, fitness, fitness questions, health, hiit, keto, life, lifestyle, men over 40, mens fitness, mens health, nutrition, paleo, plant based, tabata, top 10, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 93: Power of Being Present in the Moment to Achieve Success

    March 25th, 2022  |  Season 5  |  22 mins 50 secs
    asmr, audio, audio workouts, being in the present, bodyweight, coaching, crossfit, exercise, fitness, health, hiit, keto, life, lifestyle, men over 40, mental health, mindset, nutrition, paleo, plant based, positive, strong mind, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 92: Men's Mental Health - Your First Step to Combat Depression

    March 16th, 2022  |  Season 5  |  18 mins 58 secs
    anxiety, asmr, audio, audio workouts, bodyweight, coaching, crossfit, depression, exercise, fitness, health, hiit, keto, life, lifestyle, men over 40, men's mental health, mens fitness, mens health, mens health and depression, mens mental health, nutrition, paleo, plant based, tabata, vegetarian, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 91: How Long Does It Take to Build Muscle for Men?

    March 9th, 2022  |  Season 5  |  19 mins 40 secs
    asmr, audio, audio workouts, bodyweight, coaching, crossfit, exercise, fitness, fitness for man, health, hiit, jimmy kim, keto, life, lifestyle, mc kim, men over 40, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 90: Realities of Starting Martial Arts in Your 40's - What You Need to Know!

    February 23rd, 2022  |  Season 5  |  32 mins 39 secs
    asmr, audio, audio workouts, bjj, bodyweight, boxing, brazilian jiu jitsu, coaching, crossfit, exercise, fitness, fitness for man, health, hiit, jimmy kim, karate, keto, krav maga, kung fu, life, lifestyle, martial arts, mc kim, men over 40, mixed martial arts, mma, nutrition, paleo, plant based, remix my fitness, tabata, tae kwon do, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 89: How Stretching Is a MUST DO Before Your Next Workout, Why You Shouldn't Hit the Shower Right After You Exercise

    February 15th, 2022  |  Season 5  |  20 mins 37 secs
    40 and beyond, 40 plus, 40 year old, 500 calories, asmr, audio, audio workouts, bodyweight, coaching, crossfit, diet, dynamic stretches, exercise, fitness, fitness for man, health, hiit, jimmy kim, jimmy the mc kim, keto, life, lifestyle, mc kim, mckim, nutrition, paleo, plant based, remix my fitness, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast is about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 88: Recover From Workouts 🏋️‍♀️ Like a Pro-Athlete || *15 min Post Workout Stretch in Show Notes

    February 8th, 2022  |  Season 5  |  32 mins 42 secs
    40 and beyond, 40 plus, 40 year old, 500 calories, asmr, audio, audio workouts, bodyweight, coaching, crossfit, diet, exercise, fitness, fitness for man, health, hiit, hydrate, jimmy kim, jimmy the mc kim, keto, life, lifestyle, mc kim, mckim, nutrition, paleo, plant based, post workout, pre workout, protein, recovery, remix my fitness, tabata, vegetarian, water, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 87: How to Exercise to Look Good Naked || w/ Guest Trainer Calvin Huynh

    February 1st, 2022  |  Season 5  |  48 mins 18 secs
    40 and beyond, 40 plus, 40 year old, aesthetics, asmr, audio, audio workouts, awesomefitnessscience, beachbody, bodyweight, calvin huynh, coaching, crossfit, diet, exercise, fitness, fitness at home, fitness for man, health, hiit, jimmy kim, jimmy the mc kim, keto, life, lifestyle, man workouts, mc kim, mckim, men fitness, nutrition, paleo, plant based, protein, remix my fitness, tabata, vegetarian, weight loss for over 40 year olds, weightloss, weightloss at home, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s and beyond.

  • Episode 86: Why Resistance Bands are a Must Do for Men 40+ and the Top 7 Exercises

    January 25th, 2022  |  Season 5  |  25 mins 2 secs
    40 and beyond, 40 plus, 40 year old, asmr, audio, audio workouts, bodyweight, coaching, crossfit, diet, exercise, exercise bands, fitness, fitness for man, health, hiit, jimmy kim, jimmy the mc kim, keto, life, lifestyle, mc kim, mckim, men over 40, nutrition, paleo, plant based, remix my fitness, resistant bands, tabata, vegetarian, weight loss for over 40 year olds, weightloss, wellness, yoga

    Remix My Fitness podcast where it’s all about losing weight, getting strong and being the fittest and the healthiest man you can be in your 40s.